Book summary: Now Habit by Neil Fiore

Title: The Now Habit
Author: Neil Fiore
Publisher: Penguin
ISBN-10: 1585425524
ISBN-13: 978-1585425525
Buy from: Amazon.in | Amazon.com

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Rewarding yourself immediately: The ONE surefire way to keep your habits

Is instant gratification evil? Does working on long term goals need sacrifices such that you need to give up something fun today for a better future? Is working on long term goals a drudgery, which appears boring and monotonous?

The answer to all three questions is NO. You can build a good habit and make it fun and instantly gratifying. In fact, that is the ONLY way to keep up that habit long term. Let’s read on to learn more. Continue reading Rewarding yourself immediately: The ONE surefire way to keep your habits